Redondo Beach Residents, Are You Looking to Transform Your Body?
Do you want to be your best physically? To not just get in better shape, but to truly become a more fit, healthier and happier person? At First Step Fitness, we are not your run of the mill gym, putting you through static, boring workouts. We provide high-intensity resistance training at an upbeat cardiovascular pace to help you shred fat and build new lean muscle. Learn More.
First Step Fitness is led by personal trainers Mike & Amanda Matuz. Mike and Amanda are both certified personal trainers and have created a gym that uses unique workouts for every session. These workouts target specific areas of the body that you are looking to improve. With clients throughout the South Bay including Redondo Beach, the First Step Fitness Trainers offer a specialized Team Training System that incorporates teamwork and group training to motivate and push our fitness clients to levels they never before thought they could achieve.
With direct instruction from First Step Fitness trainers, our clients receive the maximum amount of attention and personalized training to avoid injuries, increase range of motion and strength to reach their goals.
An individual’s physical well-being is one of the most important aspects of their life. Without the ability to be at optimal health, you cannot live a balanced life, have complete happiness or abundant self-confidence.
If you are in search of a Redondo Beach personal trainer who can help to transform your body physically and push you to whole new levels then get in contact with us today. Simply fill out the form on the right hand side of the website and take the FIRST STEP towards creating a new you!