Signal Hill Residents, Are You Build a Better Body?

Are you looking to get back in shape? Do you want to become more fit, healthier and overall happier?  At First Step Fitness, we are not your run of the mill gym.  We are a fitness center dedicated to your personal health using fitness, nutrtion and diet to build a new you.  We provide high-intensity resistance training at uptempo pace, to burn away fat and pack on new, hard lean muscle.  Learn More.

First Step Fitness is led by personal trainers Mike & Amanda Matuz.  The husband and wife team combine to offer a different type of workout for every session.  Each different workout targets the areas of your body that you are looking to improve.  With clients throughout the Long Beach including Belmont Shore and Belmont Heights, the First Step Fitness Trainers offer a specialized Team Training System that incorporates teamwork and group training to motivate and push our fitness clients to levels they never before thought they could achieve.

With direct coaching from the trainers, First Step Fitness clients receive optimal attention and training to avoid injury, increase gym productivity and help to reach their goals.

An individual’s physical well-being is one of the most important aspects of their life, so why not get the right type of training that is needed?  Without the ability to be at optimal health, you cannot live a balanced life, have complete happiness or abundant self-confidence. 

If you are in search of a Belmont Shore personal trainer who can help to transform your body physically and push you to whole new levels then get in contact with us today.  Simply fill out the form on the right hand side of the website and take the FIRST STEP towards creating a new you!